You made it!

I'm so glad you're here!

If you made it to our little part of the internet, then you're someone who deeply cares about social change.
But you're also feeling overwhelmed (maybe even burned out). You're wanting to feel balance in life & work, especially as an empathic person and are ready to do the inside work on truly embodying the change you wish to see in the world.

This online area is where overwhelmed empathic change agents come to feel inner peace, regulated, and spiritually aligned.
Using trauma-aware approaches, we learn how to access and trust our intuition, confidently trust the energy we sense and set boundaries so that we can feel balanced between self care and changing the world.

This is wheres social change and soul wellness intersect; 'SOULcial Change', if you will.
This is where you'll find social change agents doing the inner work.
It's what I call, "love activism" 💗

All of my offerings are intentionally created to be trauma-informed, healing-centric and soul-aligned.

Current offerings include: Reiki Program, Align & Thrive™, Align & Thrive™ Practitioner Membership
Coming soon: BE the Change™

ashley koe here.

Just a fellow empathic change agent who set out to change the world only to find out that healing myself is what heals the world.

I am here to share my experience, strength and hope, channel guided messages from the energies I intuitively sense and share and discuss fundamental concepts and embodiment practices along the way so that you can take care of yourself while still being the change you wish to see in the world.

"Completely worth the time, energy, and money."

"Amazing!
This experience will last a lifetime.
I had completed the VIP Reiki program and desired to further my personal growth.
Everything we learned was transferable and applicable to my day to day life.
It allowed me to take a closer look at my life and specific areas that I was ready to grow.
I have grown in my confidence and trust in myself to make decisions knowing that it will all work out for good."

"It was amazing and magical."

"I am much more attuned to the importance of self care - not the bubble bath and pedicure kind, which is also great - the kind of self care that involves taking time for myself, setting clear boundaries, saying no when something doesn't feel right (and recognizing the things that aren't right!), and appreciating the experiences and perspectives of others as being part of their journey. I've also begun the process of healing a lot of family relationships and dynamics that caused a lot of pain and frustration in the past."

Community & Group Coaching Calls

"This is a perfect program for people considering a serious commitment to increasing their knowledge of energy and spirituality- the foundational knowledge you will gain in a group context really cannot be beat.
I think this format is great in a collective format- a magic would be lost if it was 1:1 only.
The level of awareness I had about energy, spirituality, and my own capacity for further growth was unrecognizable at the end of A&T!"